Live Yoga Classes During Lock down

Week 4 from term 2, Zoom Meetings have allowed us to continue have our weekly yoga classes during the 2020 lock down period. This week we will continue on the core and build from last weeks class. Really listen to your body and know when you can continue in a pose or when to reduce it or move out of a pose.

Week 3 from term 2, Zoom Meetings have allowed us to continue have our weekly yoga classes during the 2020 lock down period. This week we will continue on the core and build from last weeks class. Really listen to your body and know when you can continue in a pose or when to reduce it or move out of a pose.

Week 2 from term 2, Zoom Meetings have allowed us to continue have our weekly yoga classes during the 2020 lock down period. This week we are staying with the core and approaching it from every aspect as it not just about the front it is also about the back, the sides, the emotional core and the mental core.

Week 1 from term 2, 'Zoom Meetings' have allowed us to continue to have our weekly yoga classes during the 2020 lock down period. We continue working with our core as we realise that it is much more than just a muscular corset, it is were we can draw upon wisdom and steadiness and inner strength. (Its lovely when the rain starts)